The Embody Podcast
In the world of high impact careers; stress, overwhelm, and exhaustion often masquerade as an inevitable rite of passage, a heavy toll for the privilege of wearing numerous hats. Yet, the undeniable truth is this doesn't have to be your narrative. My purpose for this podcast is solely to help you rediscover harmony, gain clarity, help navigate blindspots, create unwavering resilience, and rekindle your passion for your career & life.
For entrepreneurs, physicians, students, nurses, executives, and the leaders of the world.
The Embody Podcast
A Moment For Self Compassion
Valentine's Day is right around the corner! It seemed so right to release a meditation that is all about leading with self compassion and sending yourself love. Find yourself a quiet space to rest, free from distractions, & allow yourself to let go of all the external chaos to focus these next 10 minutes on you.
Background tracks:
Soundstripe : Shimmer Era
Host: Hannah Elicegui
For more Just Embody Wellness Tips you can head to
Just Embody : Website & Blog
Patreon : Guided Meditations
Available on a wide variety of social media links