The Embody Podcast
In the world of high impact careers; stress, overwhelm, and exhaustion often masquerade as an inevitable rite of passage, a heavy toll for the privilege of wearing numerous hats. Yet, the undeniable truth is this doesn't have to be your narrative. My purpose for this podcast is solely to help you rediscover harmony, gain clarity, help navigate blindspots, create unwavering resilience, and rekindle your passion for your career & life.
For entrepreneurs, physicians, students, nurses, executives, and the leaders of the world.
The Embody Podcast
Tapping Into Courage : Guided Meditation
A guided meditation about tapping into your inner courage.
This meditation will guide you through a relaxation exercise to reduce tension and create a sense of ease and support. Then you will visualize taking a courageous next step and having a perfect outcome, as well as allowing oneself to fully believe in their capabilities. Emphasized remembering past successes as examples of inner courage and strength.
Background music: Soundstripe
Host: Hannah Elicegui
For more Just Embody Wellness Tips you can head to
Just Embody : Website & Blog
Patreon : Guided Meditations
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